Buy and download this collection of informational columns by Dr. Edward Sands, D.C., all dealing with issues important to chiropractors and their patients. Topics include:

• age-related physical degeneration;
  
• causes of and cures for the common headache;
  
• osteoporosis;
  
• proper methods of lifting and carrying;
  
• neuro-receptor irritation;
  
• reducing spinal strain through proper sitting;
  
• listening to your body;
  
• the basics of pain;
  
• the importance of good posture.

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